Kyle Louw
United Kingdom
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
430
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 14.3% slower than expected
- • Specific weakness: Sled Pull - 13.1% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+4.0%
vs expected
running
-0.5%
vs expected