Ariya Banomyong
Thailand
50-54
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
434
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 71.4% slower than expected
- • Specific weakness: Sled Push - 32.1% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+21.2%
vs expected
running
+0.3%
vs expected