Eric Soewandito

45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

444
Place
Total Time
1:33:56
Performance
39.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Push - 22.9% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+4.3%
vs expected
running
+3.3%
vs expected