Neil Mackinnon
Australia
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
451
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 25.1% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+0.7%
vs expected
running
+4.9%
vs expected