Werapong Goo

Thailand 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

467
Place
Total Time
1:34:52
Performance
42.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.2% slower than expected
  • • Specific weakness: Farmers Carry - 10.0% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
-5.0%
vs expected
running
+2.2%
vs expected