Choon Ng

Malaysia 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

477
Place
Total Time
1:35:12
Performance
42.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.6% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+3.9%
vs expected
running
+4.9%
vs expected