Alvin Saputra

25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

492
Place
Total Time
1:35:53
Performance
44.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 26.9% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
+9.6%
vs expected
running
-9.8%
vs expected