Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alvin Saputra
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.5
Moderate fatigue - consider endurance training
Your pace drop: +27.0%
Race avg drop: +18.5%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 4:59 | -7.5% | 25th | 5:14 |
| Run 2 | 4:35 | 5:16 | -13.2% | 16th | 5:34 |
| Run 3 | 5:02 | 5:41 | -11.5% | 21th | 6:02 |
| Run 4 | 4:54 | 5:41 | -13.9% | 17th | 6:02 |
| Run 5 | 5:00 | 5:54 | -15.3% | 16th | 6:18 |
| Run 6 | 5:01 | 5:46 | -13.2% | 19th | 6:08 |
| Run 7 | 6:40 | 5:50 | +14.1% | 69th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 26.9% slower than expected
- → Specific weakness: Sandbag Lunges - 20.5% slower than expected
- → Specific weakness: SkiErg - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 4:40 | +11.7% | 87th | 4:46 |
| Sled Push | strength | 2:42 | 3:07 | -13.7% | 23th | 3:21 |
| Sled Pull | strength | 5:56 | 5:41 | +4.4% | 50th | 6:09 |
| Burpee Broad Jump | aerobic | 5:40 | 5:19 | +6.4% | 52th | 5:46 |
| Row | aerobic | 5:10 | 5:00 | +3.0% | 56th | 5:09 |
| Farmers Carry | strength | 2:54 | 2:17 | +26.9% | 80th | 2:27 |
| Sandbag Lunges | strength | 6:52 | 5:42 | +20.5% | 71th | 6:08 |
| Wall Balls | strength | 7:32 | 6:50 | +10.2% | 57th | 7:28 |
| Total Running | running | 35:49 | 39:43 | -9.8% | 24th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength