Simon Belfitt
United Kingdom
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
49
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 35.4% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+10.0%
vs expected
running
+1.4%
vs expected