Sergio Gomes
Portugal
45-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
530
Place
Training Recommendations
- • Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 41.7% slower than expected
- • Specific weakness: Wall Balls - 31.1% slower than expected
Category Performance
aerobic
+14.4%
vs expected
strength
+1.6%
vs expected
running
-0.0%
vs expected