Adam Sanden

Sweden 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

532
Place
Total Time
1:38:17
Performance
47.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 25.3% slower than expected

Category Performance

aerobic
+12.5%
vs expected
strength
-9.3%
vs expected
running
+3.4%
vs expected