Thanakrit Kanokvaleewong

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

540
Place
Total Time
1:38:35
Performance
48.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.9% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+7.8%
vs expected
running
+0.5%
vs expected