Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
540
Total Time
1:38:35
Overall Percentile
48.4
Lower is faster

Category Performance Summary

aerobic

+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +18.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:06 +15.3% 78th 5:14
Run 2 5:39 5:24 +4.4% 58th 5:34
Run 3 5:48 5:50 -0.8% 50th 6:02
Run 4 5:50 5:50 -0.3% 50th 6:02
Run 5 5:52 6:04 -3.5% 46th 6:18
Run 6 6:00 5:56 +1.0% 52th 6:08
Run 7 5:57 6:01 -1.2% 49th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:43 +2.8% 61th 4:46
Sled Push strength 4:10 3:14 +28.9% 84th 3:21
Sled Pull strength 6:21 5:53 +7.7% 60th 6:09
Burpee Broad Jump aerobic 7:03 5:31 +27.5% 80th 5:46
Row aerobic 4:50 5:04 -4.8% 28th 5:09
Farmers Carry strength 2:43 2:21 +15.2% 72th 2:27
Sandbag Lunges strength 6:15 5:53 +5.9% 58th 6:08
Wall Balls strength 5:48 7:07 -18.5% 24th 7:28
Total Running running 40:59 40:46 +0.5% 51th 42:06

How to Read This Analysis