Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Thanakrit Kanokvaleewong
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
540
Total Time
1:38:35
Overall Percentile
48.4
Lower is faster
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +18.5%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:06 | +15.3% | 78th | 5:14 |
| Run 2 | 5:39 | 5:24 | +4.4% | 58th | 5:34 |
| Run 3 | 5:48 | 5:50 | -0.8% | 50th | 6:02 |
| Run 4 | 5:50 | 5:50 | -0.3% | 50th | 6:02 |
| Run 5 | 5:52 | 6:04 | -3.5% | 46th | 6:18 |
| Run 6 | 6:00 | 5:56 | +1.0% | 52th | 6:08 |
| Run 7 | 5:57 | 6:01 | -1.2% | 49th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 28.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 27.5% slower than expected
- → Specific weakness: Farmers Carry - 15.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:43 | +2.8% | 61th | 4:46 |
| Sled Push | strength | 4:10 | 3:14 | +28.9% | 84th | 3:21 |
| Sled Pull | strength | 6:21 | 5:53 | +7.7% | 60th | 6:09 |
| Burpee Broad Jump | aerobic | 7:03 | 5:31 | +27.5% | 80th | 5:46 |
| Row | aerobic | 4:50 | 5:04 | -4.8% | 28th | 5:09 |
| Farmers Carry | strength | 2:43 | 2:21 | +15.2% | 72th | 2:27 |
| Sandbag Lunges | strength | 6:15 | 5:53 | +5.9% | 58th | 6:08 |
| Wall Balls | strength | 5:48 | 7:07 | -18.5% | 24th | 7:28 |
| Total Running | running | 40:59 | 40:46 | +0.5% | 51th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength