Lars Møgster

Norway 40-44

1

Total Races

Race History

Oslo 2025 - S8

hyrox_men

1016

Place

Total Time

1:40:19

Performance

83.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 15.7% slower than expected

Category Performance

aerobic

-2.8%

vs expected

strength

+3.3%

vs expected

running

-5.5%

vs expected