Yukio Takeda
Japan
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
558
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 26.6% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+7.4%
vs expected
running
-5.8%
vs expected