Jaylan Mercado
United States
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
562
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 29.2% slower than expected
- • Specific weakness: Wall Balls - 28.1% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+9.1%
vs expected
running
-1.1%
vs expected