Sanino Jap
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
569
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 21.3% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
-1.4%
vs expected
running
-2.8%
vs expected