Naufal Ardian
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
579
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Total Running - 7.1% slower than expected
- • Specific weakness: Sled Pull - 6.9% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
-13.3%
vs expected
running
+7.1%
vs expected