Josh Lunzaga

Philippines 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

588
Place
Total Time
1:41:10
Performance
52.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+4.1%
vs expected
running
-3.5%
vs expected