Sam Lucas
Australia
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
615
Place
Training Recommendations
- • Focus on running endurance - 8.2% below expected on total running time
- • Specific weakness: Total Running - 8.2% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
-17.6%
vs expected
running
+8.2%
vs expected