Tim Jones
United Kingdom
55-59
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
635
Place
Training Recommendations
- • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 74.8% slower than expected
Category Performance
aerobic
+14.6%
vs expected
strength
+9.2%
vs expected
running
-4.8%
vs expected