Alessandro Gandini

Italy 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

649
Place
Total Time
1:44:03
Performance
58.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.9% slower than expected
  • • Specific weakness: Sled Pull - 10.4% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+4.4%
vs expected
running
+2.3%
vs expected