Henrik Stoermann-næss
Norway
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1024
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 31.7% slower than expected
- • Specific weakness: Sandbag Lunges - 22.0% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
+11.6%
vs expected
running
-6.3%
vs expected