Ryan Mulholland

United Kingdom 30-34

1

Total Races

Race History

Oslo 2025 - S8

hyrox_men

1025

Place

Total Time

1:40:58

Performance

84.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Row - 94.7% slower than expected

Category Performance

aerobic

+7.8%

vs expected

strength

-23.1%

vs expected

running

-4.5%

vs expected