Prem Ganison

Singapore 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

665
Place
Total Time
1:45:02
Performance
59.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 37.3% slower than expected

Category Performance

aerobic
+11.5%
vs expected
strength
+10.4%
vs expected
running
-2.0%
vs expected