Aaron White
United Kingdom
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1026
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.6% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
-8.0%
vs expected
running
+3.5%
vs expected