Patrick Mcavoy
United Kingdom
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
674
Place
Training Recommendations
- • Focus on aerobic capacity - 21.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 51.1% slower than expected
- • Specific weakness: Wall Balls - 44.3% slower than expected
Category Performance
aerobic
+21.7%
vs expected
strength
+0.4%
vs expected
running
-6.6%
vs expected