Nyan Kyaw

Myanmar 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

692
Place
Total Time
1:46:40
Performance
62.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected
  • • Specific weakness: Wall Balls - 6.7% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+3.4%
vs expected
running
+0.8%
vs expected