Nam Le
Vietnam
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
707
Place
Training Recommendations
- • Focus on running endurance - 10.8% below expected on total running time
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 19.5% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+3.3%
vs expected
running
+10.8%
vs expected