Joel Darko

United Kingdom 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

725
Place
Total Time
1:47:58
Performance
65.0th percentile

Training Recommendations

  • • Focus on running endurance - 14.7% below expected on total running time
  • • Specific weakness: Total Running - 14.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.6% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
-19.2%
vs expected
running
+14.7%
vs expected