Cynric Khoo

Singapore 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

728
Place
Total Time
1:48:03
Performance
65.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 26.7% slower than expected
  • • Specific weakness: Sled Pull - 23.8% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+19.8%
vs expected
running
-6.3%
vs expected