Michael Ray
United States
45-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
734
Place
Training Recommendations
- • Focus on running endurance - 9.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 19.6% slower than expected
- • Specific weakness: Farmers Carry - 16.8% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+2.8%
vs expected
running
+9.5%
vs expected