Ricardo Boarotto
Portugal
50-54
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
740
Place
Training Recommendations
- • Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.0% slower than expected
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
Category Performance
aerobic
+14.2%
vs expected
strength
-4.9%
vs expected
running
+1.6%
vs expected