M Rodiansyah

30-34

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_men

744

Place

Total Time

1:48:52

Performance

66.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 56.7% slower than expected

Category Performance

aerobic

-0.9%

vs expected

strength

+1.9%

vs expected

running

-11.4%

vs expected