Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
744
Total Time
1:48:52
Overall Percentile
66.7
Lower is faster
Athlete
M Rodiansyah

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +25.6%
Race avg drop: +18.5%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:31 -9.2% 45th 5:14
Run 2 5:08 5:54 -13.2% 38th 5:34
Run 3 5:35 6:26 -13.3% 41th 6:02
Run 4 5:36 6:26 -13.1% 41th 6:02
Run 5 5:37 6:46 -17.0% 37th 6:18
Run 6 6:03 6:34 -7.9% 53th 6:08
Run 7 6:42 6:41 +0.1% 70th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:54 +2.2% 75th 4:46
Sled Push strength 2:40 3:38 -26.6% 21th 3:21
Sled Pull strength 6:18 6:42 -6.0% 59th 6:09
Burpee Broad Jump aerobic 6:00 6:18 -4.8% 60th 5:46
Row aerobic 5:18 5:18 -0.2% 67th 5:09
Farmers Carry strength 2:28 2:38 -6.6% 57th 2:27
Sandbag Lunges strength 10:26 6:39 +56.7% 99th 6:08
Wall Balls strength 7:31 8:11 -8.3% 57th 7:28
Total Running running 39:42 44:49 -11.4% 44th 42:06

How to Read This Analysis