Chonlachai Arnamnart
Thailand
50-54
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
745
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 49.5% slower than expected
- • Specific weakness: Wall Balls - 22.6% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+15.3%
vs expected
running
-7.2%
vs expected