John Ungab
Philippines
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
748
Place
Training Recommendations
- • Focus on running endurance - 10.1% below expected on total running time
- • Specific weakness: Total Running - 10.1% slower than expected
- • Specific weakness: Sled Pull - 5.7% slower than expected
Category Performance
aerobic
-10.9%
vs expected
strength
-4.8%
vs expected
running
+10.1%
vs expected