Krisander Nordby

Norway 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1032
Place
Total Time
1:41:31
Performance
85.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 39.6% slower than expected
  • • Specific weakness: Sled Push - 38.4% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+16.0%
vs expected
running
-8.6%
vs expected