Dario Micela
Italy
45-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
751
Place
Training Recommendations
- • Focus on running endurance - 24.9% below expected on total running time
- • Specific weakness: Farmers Carry - 50.2% slower than expected
- • Specific weakness: Total Running - 24.9% slower than expected
Category Performance
aerobic
-15.9%
vs expected
strength
-11.4%
vs expected
running
+24.9%
vs expected