สามารถ ยมละมย

Thailand 35-39

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_men

753

Place

Total Time

1:49:22

Performance

67.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 50.4% slower than expected

Category Performance

aerobic

+13.4%

vs expected

strength

-12.2%

vs expected

running

+1.5%

vs expected