Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
753
Total Time
1:49:22
Overall Percentile
67.5
Lower is faster

Category Performance Summary

aerobic

+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +24.6%
Race avg drop: +18.5%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:32 -2.1% 63th 5:14
Run 2 5:48 5:56 -2.3% 64th 5:34
Run 3 6:45 6:28 +4.3% 77th 6:02
Run 4 6:19 6:28 -2.4% 66th 6:02
Run 5 7:23 6:48 +8.5% 80th 6:18
Run 6 6:47 6:35 +2.8% 74th 6:08
Run 7 7:13 6:43 +7.3% 78th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:55 -9.5% 21th 4:46
Sled Push strength 2:52 3:39 -21.6% 31th 3:21
Sled Pull strength 6:43 6:44 -0.3% 68th 6:09
Burpee Broad Jump aerobic 9:32 6:20 +50.4% 98th 5:46
Row aerobic 5:17 5:19 -0.7% 66th 5:09
Farmers Carry strength 2:14 2:39 -15.8% 42th 2:27
Sandbag Lunges strength 6:34 6:41 -1.9% 65th 6:08
Wall Balls strength 6:30 8:14 -21.2% 39th 7:28
Total Running running 45:41 45:01 +1.5% 70th 42:06

How to Read This Analysis