Allen Wong
Hong Kong
45-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
760
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Sled Pull - 23.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+1.6%
vs expected
running
+3.9%
vs expected