Yannick Douet
France
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
76
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.4% below expected on total running time
- • Specific weakness: Wall Balls - 34.8% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+11.3%
vs expected
running
+7.4%
vs expected