Dag Lien

Norway 50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1035
Place
Total Time
1:41:38
Performance
85.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.6% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-3.6%
vs expected
running
+1.0%
vs expected