Tom Dixon
United Kingdom
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
790
Place
Training Recommendations
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.4% slower than expected
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
-0.7%
vs expected
running
+2.9%
vs expected