Riki Mariono

40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

800
Place
Total Time
1:51:57
Performance
71.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 20.3% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-0.4%
vs expected
running
+4.4%
vs expected