Christian Leong
Malaysia
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
815
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Sled Push - 31.5% slower than expected
Category Performance
aerobic
-10.9%
vs expected
strength
+7.3%
vs expected
running
+7.1%
vs expected