Andrea Casali

Italy 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

829
Place
Total Time
1:53:40
Performance
74.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 28.8% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+12.5%
vs expected
running
-6.8%
vs expected