Louis Chong
Malaysia
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
832
Place
Training Recommendations
- • Focus on running endurance - 14.5% below expected on total running time
- • Specific weakness: Total Running - 14.5% slower than expected
- • Specific weakness: Farmers Carry - 8.6% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
-14.8%
vs expected
running
+14.5%
vs expected