Denver Labrooy
Australia
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
833
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.2% slower than expected
- • Specific weakness: Farmers Carry - 24.8% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+21.7%
vs expected
running
-8.5%
vs expected